There's just enough chaos going on that at the end of the day I just can't muster the oomph to sit here and chat. Or edit photos. Which are two of my favorite ways to spend some time usually. Nice quiet time. My happy time. Just not lately.
I miss you happy personal time and internet friends...
Since you're here, let's chat!
I have recently become intrigued with Alicia Silverstone's book The Kind Diet. I haven't yet got my hands on a copy so I've been reading/stalking her site.
It's not that I'm super freaked about eating animals (although maybe there is enough reason to be, but you are yummy Mr. Roast Turkey and Mr. Chicken Leg. Did I mention Mr. Mittens makes a mean steak??). Anyhoo, I'm more drawn to the selfish byproducts of a plant based diet such as claims of Better Health! Clear Skin! More Energy! Weight Loss! And so on. And if it's better for the planet and those critters then I can feel virtuous at the same time!
But in all seriousness, stress makes me clench into a tightly wound ball and my digestive system takes a beating. I'm feeling like I need to make an effort to take care of myself. In a mind and body kind of way. So this sort of makes sense.
I'm still in the checking things out stage. I need to actually read The Kind Diet for starters. But I've picked up a couple of vegan cookbooks. To be fair, I really like reading cookbooks, but I'm much slower to actually use them!
How It All Vegan - Lots of fairly simple recipes. Pretty easy ingredients. Mostly tasty so far. Even the bread I made my husband liked (he is generally not a fan of my bread making attempts).
Get It Ripe - More serious approach. Lots of information, which I like. All around good nutrition and yummy looking recipes I could manage without much trouble.
What I like about vegan eating: I don't really think dairy products are very good for us. I have a lot of sinus problems and diary is notoriously bad for that.
I like trying new food and using ingredients in new ways (cashews and nuts for cremes for example). Fun and tasty. Did you know you can substitute ground flax seeds for eggs in baking? Cool.
I have no doubt that eating a lot more fruit and veggies would make us all healthier. And for the most part taste pretty yummy.
What I'm not crazy about:
Soy. I don't have any real problem with the taste/texture, I just don't think I should be feeding it to my kids. And it seems to be a real staple in a lot of vegan diets.
Beans. I like beans. But without eating soy am I left eating only beans for most of my protein? Do they sell Beano at Costco?
Meat and dairy taste good!
Inconvenient. Sad but true. It's just a lot more work. Not that it isn't totally valuable work, but it will take more planning and organization for me. Which is why I haven't gotten any further than this so far!
My thought is to give this a try on a trial basis and I'm going to wait a bit until I can focus more. Commit to a few weeks or a month to see if I see changes. But I am kind of excited.
If any of you have any thoughts or suggestions please feel free to comment. It seems like a lot of information to process. I'm trying to take it all in!
Would it be wrong to order some ginger beef as a farewell meal?!
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